Dear Shaded Viewers,

My friend Laura Albert sent me this today and I want to share it with you. If you have the time I recommend you play the pod cast. He wrote The Miracle of Mindlfulness. When you are mindful you are fully present you are stronger and more solid and more able to handle the suffering around you.I don't know about you, but all of this heaviness around the world is weighing so heavy in my heart.

Suffering teaches you love and compassion.



Diane Pernet

A LEGENDARY FIGURE IN FASHION and a pioneer of blogging, Diane is a respected journalist, critic, curator and talent-hunter based in Paris. During her prolific career, she designed her own successful brand in New York, costume designer, photographer, and filmmaker.